
Create Your Abundant Life
Download The 7 C’s to an Abundant Life; a reflective journaling guide designed to help you reconnect with who you are, what makes you unique, and how you create a life of deeper meaning.
Imagine Your Life As A House

Visualise this house as a place where there is balance, harmony and fulfilment
How are you showing up in these different rooms?
How do they make you feel?
What needs to change so you can create the life you want?
Your energy is your life force that fuels your moods, actions and experiences. It is your physical, emotional and mental health.
Are you feeling drained, weighed down and inexplicably unwell?
Your time on this earth is a finite, diminishing use-it-or-lose-it resource.
Are you feeling unproductive and unmotivated?
Financial freedom is an essential component of an abundant life.
Do you feel anxious or overwhelmed when it comes to money?

You enter a safe, non-judgemental and supportive space with me.
We explore a challenge or possibility in your personal or professional life.
You become a compassionate witness of your experiences and challenges.
We allow insights and answers to emerge.
You feel seen, heard and understood.
You acknowledge what needs to change and take appropriate action.
You have me as your cheerleader, accountability partner and guide.
You enter a safe, non-judgemental and supportive space with me via Zoom.
You outline a physical, mental or behavioural challenge and the level of discomfort.
With your permission, I connect with you on an energetic level and act as your proxy.
We identify, acknowledge and release emotions that are at the root of your challenge.
You learn to recognise, process and release uncomfortable emotions.
You are alert and awake throughout the session that is non-invasive and pain free.
We release up to 10 emotions each time.


You enter a safe and supportive space to talk about money: your current circumstances and where you want to be.
You discover your money-story and why you are the way you are with money.
You become aware of how and why money flows in and out of your life.
We create a workable financial plan for you with clear action points.
You strengthen the four pillars of your financial foundation.
We explore strategies that will make your money work harder for you.
You form new habits that lead to financial security and freedom.